|Let Go of Worry|
|My Ex husband Scott used to always say this...|
As you know I am a Part of the Goddess Circle and one of the things I am participating in 30 Days of Goddess. One of the assignments was to color a Mandala. So here's the funny thing that happened when I was coloring this. I couldn't stop thinking about my friend KSM from Normal is a Setting on a Dryer. I remember how much she loved Mandalas. I remember how she had one in her purse when she was talking to this business person. Isn't it funny how certain things about people just stick out in our minds? So weird.
I did notice how in the middle and on the ends I have yellow. Funny. Because to me Yellow represents Sunshine. Shining. Brightness. Light.
The other colors I am not sure but here is what I found:
Aqua is the color of high ideals.
Violet is the color of purpose
Brown provides a warm, comfortable feeling of wholesomeness, naturalness and dependability
Orange is a power color and said stimulates enthusiasm and creativity. Orange means vitality with endurance. People who like orange are usually thoughtful and sincere.
The prominent color in the Mandala is Pink and Green.
Pink provides feelings of caring, tenderness, self-worth and love, acceptance.
Green is the color showing change or growth
(Color meanings from Crystal Cure )
Then I moved onto the Hell Yes Hell No that I have mad a vision Board for but I wanted to put this in my Art Journal and I had not done that yet.
|Blissbombed-Hell No Hell Yes|
I am doing so well though. I got this kewl thing called a Bobble. I fill it with water and it has a filter in it. I only have to change the filter once a month. It is kind of like having a Britta purifying system with me all the time. I drink way more water now. I have this small pink one. I should have bought the bigger one, but this one works for now.
That along with my Body Sculpting-Jazzercise Class I go to twice a week, let me tell you, I am not only going to be fit, but I am going to have one rockin body! I Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. I work my whole body and it kicks my butt. I do this every Tuesday and every Thursday.
This leads into my Self Love part of my journal. I have been working on Self Love a lot in the past few weeks and accepting that it doesn't matter if anyone else likes me, loves me or pays attention to me. All that matters is if I do. I have been doing a Self Love series with a few of my life coaches and I made Collage boards you saw before. Three of them have self love quotes I read every day.
But this one I saw in the 30 Days of Goddess I first laughed and then thought, ok. The concept is when in the shower or bath to literally tell yourself that you love yourself. To say to yourself "I love my arms" while washing yours arms, "I love my legs" when washing your legs and so on. Let me tell you something...when I do this I giggle like crazy. Yes, I think it is silly, but the first time I did exactly as she said and I felt a bit better. A few times after that, I started saying "You know I have a really nice set of gams!", "You know, my breasts are amazing for a 41 year old!" "My ass is divine!" and though I still giggle and laugh, I feel more and more amazing! Try it, you might surprise yourself.
Oh and if you want to know more about Social Media Anita gave me a group to moderate called Just Be Social and if you have ANY Social Media questions or concerns you can join that group called
Just Be Social-How to Be Social in a Social Media World JOIN HERE
Both are free, though Donations are gladly accepted :)